Smoking harms nearly every part of our body and poses the biggest danger to our lungs. Nicotine, found in cigarettes, is a key reason why people keep smoking. Over time, our bodies become addicted to nicotine, needing more to feel satisfied. It is crucial to understand that smoking is now widely recognized as an addiction rather than just a behavior choice.

Quitting smoking brings significant benefits, but it is essential to have medical assistance. Nicotine addiction is powerful, often stronger than cocaine addiction. It is not just a habit but a chronic disease. This understanding aims to remove the stigma and guilt associated with smoking and guide people toward effective treatment, combining behavioral and medication-based approach.

We should all know that 80-90% of lung cancer cases are directly linked to smoking. The risk increases with the number of cigarettes smoked daily. Many smokers, especially those who are highly dependent and in lower socioeconomic groups, underestimate the risk of cancer. Even after diagnosis, many continue to smoke, unaware of the benefits of stopping. Informing them about these benefits and providing medical support can significantly improve quit rates.

Quitting smoking before surgery reduces complications and enhances recovery. Smokers also respond less to chemotherapy and radiation, and continuing smoking after a cancer diagnosis increases the risk of recurrence or new cancers. Thankfully, numerous methods and medications are available to help people quit. Accessible support and treatment should be offered to all smokers, ideally through smoking cessation clinics that provide organized and ongoing assistance.

Considering the significant impact of smoking on health, the economy, and the environment, every country should implement a national action plan on smoking. This plan should focus on prevention and addressing the effects of smoking, including measures to control cigarette consumption, lung cancer screening programs, and strategies to manage environmental impact.